I've recently finished 'Asperger Syndrome Employment Workbook' by Roger N Meyer. My husband gave me the book because of some work-related challenges. These challenges have led to (another) job resignation. In January 2014 I'll start on my 9th (or 10th, depending on how you count) job since I finished university almost 20 years ago.
I found the book rather meticulous and I managed to get irritated a number of times about the very detailed instructions given. You have to buy a folder, some different coloured tabs, etc., and you have to organise your desktop in a specific way. The instructions are complete with drawings of the desktop.
I didn't do what the author told me to. Firstly, my 'Employment Workbook' was not a book but a kindle-book, and secondly I read in bed and thus had no desktop to organise. I wrote down all the answers in a notebook I kept next to my kindle. But I answered every question I could. In fact, it worked out just fine without folder, tabs and desktop :)
The main point is that you select three jobs, among these your latest job, and then you very meticulously go through these jobs. You answer questions about the physical environment, working hours, tasks that you did, etc. etc. I found this part annoying but anwered nevertheless. I have a university degree and I have been doing research for at least half of my career. Research is difficult to break into tasks and it felt like a waste of time. But it wasn't. Because recalling all the irrelevant details about my three selected jobs made me recall all the important things as well. The things that went wrong. And because I selected (as I was instructed to do) jobs from the beginning, the middle and the end (so far) of my career, I recalled things from the non-selected jobs in between as well.
Then, being in this state of remembering things that were long forgotten, you start writing small essays summing up learning styles, skills and talents, social skills, etc.
The last chapter sums up everything you've learned in a guide to yourself in future jobs. This part is the best, but can't really be done without doing all the previous chapters. So the book takes quite a while and there's no jumping to conclusions. But in fact, it's worth it.
Some time soon, I will summarise some of the chapters of my employment biography (which is what my notebook now contains) here.
Showing posts with label anger. Show all posts
Showing posts with label anger. Show all posts
Sunday, 8 December 2013
Thursday, 24 January 2013
Burnt bridges
I recently finished reading Aspergirls by Rudy Simone. I enjoyed it a lot. It is such a pleasure to feel recognised, and to see somebody else expressing how I feel and have felt. It also adds a new perspective to my memories of my own childhood and adolescence. A new narrative perhaps.
One of the last chapters is entitled 'Burning Bridges'. Oh dear. Should I write my autobiography (or my mother's or brother's biography), something about burning bridges would be a favourite for the title.
I have confined my burnt bridges to workplaces. I do have a series of failed relationships behind me though, both romantic relations and friendships. However, most of the times it wasn't I who broke up, but the other person.
I left my first professional job following a conflict with my superior. I hurried away and never looked back. I held the position for 14 months. I wished that I had solved the conflict in a more constructive manner.
My next job was much better and it took 3½ years before I felt the ground burning and I had to get away. Maybe the tasks became a bit tedious, or I started losing concentration and made mistakes.
I accepted the first offer I got, which turned out to be disastrous. That new job just felt so completely wrong that I quitted after ten days. The people were nice, the perks were better than anywhere else I've worked, the wage was similar or maybe higher than my previous job, so what happened? The actual tasks were a bit boring and they also planned for me to go on a business trip to a very cold place. No reasons to quit after ten days, really. In retrospect, I probably had a meltdown, panicked, and ran. I remember the conversation I had with my superior after the ten days. I remember what I said and that I said it in a hoarse voice. I think my voice loses its feminity when I am under stress.
Because of that burnt bridge, the previous bridge also burned. People talk, and the people I worked with in the previous place heard of my behaviour.
Following this episode I worked for an international organisation for about six months. I worked on short contracts and tried to get away almost from the beginning. Short contracts are very stressful. But I left orderly and I didn't run.
I had the next job for about a year. I had frequent conflicts with the woman who I thought was my colleague, but in the minds of herself and the manager in fact was my superior. When I quitted, my manager was cross with me 'because of the way I quitted'. I can't remember how it happened, but I am sure my voice was hoarse.
My next job (which was three years in a large institution, but in two different divisions) ended in a major drama. My superior was probably the worst manager I've ever had. I am sure she was a psychopath. People in her department were stressed and fearful. She frequently made people cry and she was very manipulative. I used my network to return to my previous job (with a different manager), and then I had to resign. I was open and honest about the work environment and my managers leadership in my letter of resignation (I used the words 'management by fear'). Upon which she asked me to hand in my keys and leave. She was allergic to criticism and my voice was hoarse. I should say, that there was a bit more drama than that (as if it wasn't enough), because I accidentally kept some work papers at home, and in my meltdown state I also sent a few e-mails to collaborating partners. I probably shouldn't have done that. A friend of mine went to the work place with the papers a week later.
Returning to my old job was a success. I stayed for 6½ years, and only a few times I got so bored that I started making mistakes. Halfway through that period there was a restructuring and I got a new manager, a very pleasant and empathetic person. I liked him, my colleagues, my tasks, almost everything. The last year there things started going down the hill. I had to share an office with 'the smurf', and I lacked a professional network. So I left, but in an orderly manner.
I held my next position for almost two years. I had a real moron for a colleague and that dominated my work experience to such an extent that my old way of always regarding the grass on the other side greener, returned.
My current job has changed considerably since I started about a year ago. Yes, the ground is burning. And no, I will not leave. The grass is NOT greener on the other side of the fence.
I wanted to write about my mother and brother being much worse than me in the field of leaving jobs angrily. But when I read what I have written, I think it is more or less the same.
One of the last chapters is entitled 'Burning Bridges'. Oh dear. Should I write my autobiography (or my mother's or brother's biography), something about burning bridges would be a favourite for the title.
I have confined my burnt bridges to workplaces. I do have a series of failed relationships behind me though, both romantic relations and friendships. However, most of the times it wasn't I who broke up, but the other person.
I left my first professional job following a conflict with my superior. I hurried away and never looked back. I held the position for 14 months. I wished that I had solved the conflict in a more constructive manner.
My next job was much better and it took 3½ years before I felt the ground burning and I had to get away. Maybe the tasks became a bit tedious, or I started losing concentration and made mistakes.
I accepted the first offer I got, which turned out to be disastrous. That new job just felt so completely wrong that I quitted after ten days. The people were nice, the perks were better than anywhere else I've worked, the wage was similar or maybe higher than my previous job, so what happened? The actual tasks were a bit boring and they also planned for me to go on a business trip to a very cold place. No reasons to quit after ten days, really. In retrospect, I probably had a meltdown, panicked, and ran. I remember the conversation I had with my superior after the ten days. I remember what I said and that I said it in a hoarse voice. I think my voice loses its feminity when I am under stress.
Because of that burnt bridge, the previous bridge also burned. People talk, and the people I worked with in the previous place heard of my behaviour.
Following this episode I worked for an international organisation for about six months. I worked on short contracts and tried to get away almost from the beginning. Short contracts are very stressful. But I left orderly and I didn't run.
I had the next job for about a year. I had frequent conflicts with the woman who I thought was my colleague, but in the minds of herself and the manager in fact was my superior. When I quitted, my manager was cross with me 'because of the way I quitted'. I can't remember how it happened, but I am sure my voice was hoarse.
My next job (which was three years in a large institution, but in two different divisions) ended in a major drama. My superior was probably the worst manager I've ever had. I am sure she was a psychopath. People in her department were stressed and fearful. She frequently made people cry and she was very manipulative. I used my network to return to my previous job (with a different manager), and then I had to resign. I was open and honest about the work environment and my managers leadership in my letter of resignation (I used the words 'management by fear'). Upon which she asked me to hand in my keys and leave. She was allergic to criticism and my voice was hoarse. I should say, that there was a bit more drama than that (as if it wasn't enough), because I accidentally kept some work papers at home, and in my meltdown state I also sent a few e-mails to collaborating partners. I probably shouldn't have done that. A friend of mine went to the work place with the papers a week later.
Returning to my old job was a success. I stayed for 6½ years, and only a few times I got so bored that I started making mistakes. Halfway through that period there was a restructuring and I got a new manager, a very pleasant and empathetic person. I liked him, my colleagues, my tasks, almost everything. The last year there things started going down the hill. I had to share an office with 'the smurf', and I lacked a professional network. So I left, but in an orderly manner.
I held my next position for almost two years. I had a real moron for a colleague and that dominated my work experience to such an extent that my old way of always regarding the grass on the other side greener, returned.
My current job has changed considerably since I started about a year ago. Yes, the ground is burning. And no, I will not leave. The grass is NOT greener on the other side of the fence.
I wanted to write about my mother and brother being much worse than me in the field of leaving jobs angrily. But when I read what I have written, I think it is more or less the same.
Sunday, 18 November 2012
The melting pot
Among the common aspie traits are meltdowns. In fact, this is not a trait or a feature, rather it is a recurring behaviour. Hence I think it can be 'cured', at least to an extent.
A meltdown is an uncontrollable anger and sorrow, expressing itself through me, but using means of communication that are unfamiliar to me. During the meltdown I say things I didn't know I felt, in a horrible and hurting manner. I shout and I swear. I cry. Afterwards I am exhausted as if I went to war and fought it all by myself. About half an hour later I start getting a headache.
The feelings expressed by me during a meltdown are mine. They belong to a hidden subconsciousness and perhaps it's best if they stay there. But they are mine, I admit that. Before my mouth expresses these feelings I didn't know I had them. Afterwards I take responsibility (though somewhat reluctantly) for the feelings.
I have nothing positive to say about the way I express these feelings. I wish I didn't express them at all, I wish that at least I could express myself in a more civilised manner. I am trying.
My son has the same problem. When he feels that he is being treated unfair, he risks having a meltdown. Some circumstances may trigger this, e.g. being under under types of pressure - if his peers look at him in class, if there are guests at our house etc. It has been a long while since he had a meltdown at home though. Feeling secure prevents meltdowns apparently.
My son describes the process like this: In an unpleasant situation, there are two men (in his head that is): the ignoring-man and the anger-man. The ignoring-man wants my son to ignore if he is being bullied or laughed at. He (the ignoring-man) demonstrates this wish by sitting on a chair, ignoring. The anger-man wants my son to be angry (leading to a meltdown) and cry. He expresses his wish by being angry, and acts aggressively towards the ignoring-man. So if the ignoring-man tries to tell my son to act sensibly (i.e. ignore the annoyance), the anger-man will jump from his chair and press his hand against the ignoring-mans mouth. The anger-man usually wins.
I like the picture, but I am sad about its implications. The tendency to melt down is, due to its aggression, superior to more sustainable and wise coping strategies, when they are confronted inside the head (my sons head, or mine, for that matter). The ignoring-man needs assistance, and I told my son that. I said: 'You need to help the ignoring-man by imagining what he would say, and do as he does'. I am going to do that myself, I go with the ignoring-man, because going with the anger-man only leads to more trouble.
A meltdown is an uncontrollable anger and sorrow, expressing itself through me, but using means of communication that are unfamiliar to me. During the meltdown I say things I didn't know I felt, in a horrible and hurting manner. I shout and I swear. I cry. Afterwards I am exhausted as if I went to war and fought it all by myself. About half an hour later I start getting a headache.
The feelings expressed by me during a meltdown are mine. They belong to a hidden subconsciousness and perhaps it's best if they stay there. But they are mine, I admit that. Before my mouth expresses these feelings I didn't know I had them. Afterwards I take responsibility (though somewhat reluctantly) for the feelings.
I have nothing positive to say about the way I express these feelings. I wish I didn't express them at all, I wish that at least I could express myself in a more civilised manner. I am trying.
My son has the same problem. When he feels that he is being treated unfair, he risks having a meltdown. Some circumstances may trigger this, e.g. being under under types of pressure - if his peers look at him in class, if there are guests at our house etc. It has been a long while since he had a meltdown at home though. Feeling secure prevents meltdowns apparently.
My son describes the process like this: In an unpleasant situation, there are two men (in his head that is): the ignoring-man and the anger-man. The ignoring-man wants my son to ignore if he is being bullied or laughed at. He (the ignoring-man) demonstrates this wish by sitting on a chair, ignoring. The anger-man wants my son to be angry (leading to a meltdown) and cry. He expresses his wish by being angry, and acts aggressively towards the ignoring-man. So if the ignoring-man tries to tell my son to act sensibly (i.e. ignore the annoyance), the anger-man will jump from his chair and press his hand against the ignoring-mans mouth. The anger-man usually wins.
I like the picture, but I am sad about its implications. The tendency to melt down is, due to its aggression, superior to more sustainable and wise coping strategies, when they are confronted inside the head (my sons head, or mine, for that matter). The ignoring-man needs assistance, and I told my son that. I said: 'You need to help the ignoring-man by imagining what he would say, and do as he does'. I am going to do that myself, I go with the ignoring-man, because going with the anger-man only leads to more trouble.
Tuesday, 9 October 2012
Parents and children
Aspergers
has only been part of the vocabulary for the past ten years or so. The
diagnosis may have been invented much earlier, but when I was a child nobody
knew about Aspergers. We hadn’t even heard of autism until Rain Man.
I think
that my grandfather was irritated with my mother. She was a girl and he wished
for a boy, but also I think he was put off by some of her traits such as being
stubborn, anxious, black-and-white, introvert, a bit paranoid and other
characteristics that he had himself. My grandfather had a few interests and
could go on and on about them. He also took refuge in the kitchen. I don’t know
how common this is, but I see numerous examples of parents being very irritated
with their children when the children remind them of themselves. And that was
the case for my mother and her father. What they had in common was quite a few
Aspie-traits.
My mother
did many things to spite her parents. A lot of her actions have been driven by
anger. She felt neglected as a child and I believe she never really forgave her
father for that. Her response to the demands of her surroundings was to be as
different as she possibly could. She despised those people that fitted in,
people wearing fashion clothes, watching soccer matches, reading gossip
magazines and all the other things ‘people’ did. Then she had two children: a
boy that displayed so many of the characteristics that she had herself. And a
girl (that would be me) that was so eager to fit in that nobody noticed she
also had those characteristics. My mother has always had an attitude of
surprise and disapproval towards me. I think my need to fit in is seen by her
as betrayal. Because her thing was to not fit in, and demonstrate against those
that did. My brother on the other hand, did not fit in. Maybe he wanted to if
he could. But the gender difference in how Aspergers manifests is the key to
understanding why my brother and I developed so differently.
My mother
could relate to my brother and never really related to me. I had, after all,
rejected her project of not fitting in. What she doesn’t know is that I didn’t.
I was close though. I have been so worn out by parties because I tried so hard
to be like the others. And I have spent hours, days even, contemplating what I
should have said or – in particular – not said. But I went to the party or
function or whatever it was. And I tried, because I wanted to. This is probably
what my mother despised of.
My point is
that I see Aspie parents acting in two different ways towards their children
with Aspergers (nobody of course said the A-word). Either they form a strong
alliance with the child, as my mother did with my brother. She protected him
like she had wished for protection (and perhaps understanding) as a child.
I have been
mad at my youngest son many times. My parents have suggested that I was sad
because he was different. I think most parents experience a kind of sorrow when
their child appears to be less than perfect. During the past year or so I have
come to understand that my youngest son is much more like me than I thought.
And my sorrow related to his being different is in fact related to me being
different. I experience him going through the same challenges that I did. Only,
there was no such thing as Aspergers then, and I was a girl and much better at
hiding under the radar.
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